Today Harry was served home-made, organic bananas for breakfast. It took about 4 seconds to make. His pears were organic, too, but from a jar. I think it took me over a minute to get the jar open. There goes the argument for pre-packaged food being a time saver!

As far as the argument for affordability goes, the pears cost $.59 a jar at My Organic Market. Not sure what the bananas actually cost. More than $.59.
He’ll start avocados on Wednesday and those are $1.25 a pop. But well worth it.

http://www.avocado.org/health-nutrition/scientific-findings.php states the following:

· New Research Shows Avocados Act As Nutrient Booster
· Larger Avocado Serving Recommended For Those With Diabetes
· Avocados: Top-Ranking Fruit Rich In Flavor And Phytochemicals
· Study Reveals Avocados Highest Fruit Source Of Vitamin E
· Incorporating Color to Diet May Add Vitality, Years to Life
· Leading Nutrition Scientists Uncover Additional Benefits of California Avocados
· California Avocados Promote ‘Green Envy’ with Disease-Fighting Phytochemicals and Nutrients
· Phytochemicals Found in Avocados May Help Fight Heart Disease and Cancer
· Avocados Recommended in Latest Diabetes Guidelines
· Lutein In Avocados And Green Vegetables Can Help Prevent Prostate Cancer

Avocados, not just for babies anymore! Check the site for tips on how to store and prepare avocados as well.
One drawback- avocados help with good cholesterol. I read last week that the better your cholesterol, the more mosquitoes love you. Consider yourself warned!